Ivan Knežević 30:00 row
7,495
Meters
30:00.0
Time
2:00.0
Pace
510
Calories
145
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 129 |
September 14, 2025 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,495 | 2:00.0 | 202 | 995 | 19 | 145 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 21 | 143 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 988 | 19 | 145 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 978 | 19 | 144 |
| 20:00.0 | 1,247 | 2:00.2 | 201 | 992 | 18 | 144 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 978 | 20 | 143 |
| 30:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 20 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.