Ivan Knežević 40:05 row
10,028
Meters
40:05.1
Time
1:59.9
Pace
681
Calories
152
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 821 |
| Drag Factor | 121 |
October 04, 2025 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.1 | 10,028 | 1:59.9 | 203 | 998 | 20 | 152 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 22 | 147 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 20 | 149 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 20 | 153 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 20 | 152 |
| 25:00.0 | 1,242 | 2:00.7 | 199 | 983 | 21 | 151 |
| 30:00.0 | 1,248 | 2:00.1 | 202 | 993 | 20 | 154 |
| 35:00.0 | 1,247 | 2:00.2 | 201 | 992 | 20 | 155 |
| 40:00.0 | 1,245 | 2:00.4 | 200 | 988 | 20 | 157 |
| 40:05.0 | 16 | 2:36.2 | 92 | 615 | 0 | 158 |
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Workout Graph
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