Ivan Knežević 15:01 row
4,130
Meters
15:01.8
Time
1:49.1
Pace
315
Calories
165
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 130 |
October 21, 2025 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.8 | 4,130 | 1:49.1 | 269 | 1225 | 21 | 165 |
| 5:00.0 | 1,377 | 1:48.9 | 271 | 1231 | 21 | 157 |
| 10:00.0 | 1,378 | 1:48.8 | 271 | 1233 | 21 | 166 |
| 15:00.0 | 1,369 | 1:49.5 | 266 | 1215 | 21 | 172 |
| 15:01.7 | 7 | 2:01.4 | 195 | 972 | 0 | 173 |
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Workout Graph
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