Ivan Knežević 15:03 row
3,855
Meters
15:03.7
Time
1:57.2
Pace
270
Calories
163
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 120 |
October 21, 2025 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.7 | 3,855 | 1:57.2 | 217 | 1048 | 19 | 163 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 20 | 159 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 20 | 165 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 19 | 167 |
| 15:03.7 | 15 | 2:03.3 | 187 | 942 | 0 | 168 |
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Workout Graph
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