Ivan Knežević 20:04 row
5,018
Meters
20:04.2
Time
1:59.9
Pace
341
Calories
151
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 120 |
October 23, 2025 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.2 | 5,018 | 1:59.9 | 203 | 997 | 341 | 19 | 151 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 86 | 20 | 148 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 82 | 20 | 147 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 84 | 19 | 150 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 88 | 20 | 159 |
| 20:04.2 | 15 | 2:20.0 | 128 | 738 | 1 | 0 | 159 |
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Workout Graph
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