Ivan Knežević 20:00 row
4,951
Meters
20:00.0
Time
2:01.1
Pace
337
Calories
152
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 107 |
October 23, 2025 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,951 | 2:01.1 | 197 | 976 | 20 | 152 |
| 4:00.0 | 956 | 2:05.5 | 177 | 909 | 20 | 141 |
| 8:00.0 | 943 | 2:07.2 | 170 | 884 | 19 | 143 |
| 12:00.0 | 994 | 2:00.7 | 199 | 984 | 20 | 162 |
| 16:00.0 | 982 | 2:02.1 | 192 | 960 | 20 | 147 |
| 20:00.0 | 1,076 | 1:51.5 | 252 | 1168 | 25 | 170 |
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Workout Graph
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