Ivan Knežević 15:00 row
3,829
Meters
15:00.0
Time
1:57.5
Pace
269
Calories
158
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 139 |
November 18, 2025 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,829 | 1:57.5 | 216 | 1042 | 18 | 158 |
| 3:00.0 | 785 | 1:54.6 | 232 | 1099 | 19 | 152 |
| 6:00.0 | 761 | 1:58.2 | 212 | 1028 | 18 | 157 |
| 9:00.0 | 763 | 1:57.9 | 213 | 1033 | 18 | 160 |
| 12:00.0 | 762 | 1:58.1 | 212 | 1031 | 18 | 162 |
| 15:00.0 | 758 | 1:58.7 | 209 | 1019 | 19 | 159 |
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Workout Graph
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