Ivan Knežević 6x1:00/1:00r row
1,961
Meters
6:00.0
Time
1:31.7
Pace
186
Calories
167
Heart Rate
| Rest Distance | 368 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,329 |
| Overall Time | 12:00.0 |
| Average Watts | 453 |
|---|---|
| Calories Per Hour | 1857 |
| Stroke Rate | 32 |
| Stroke Count | 195 |
| Drag Factor | 139 |
December 03, 2025 13:36:30
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,961 | 1:31.7 | 453 | 1857 | 32 | 167 |
| 1:00.0 | 334 | 1:29.8 | 483 | 1962 | 33 | 165 |
| 1:00.0 | 333 | 1:30.0 | 479 | 1947 | 32 | 156 |
| 1:00.0 | 328 | 1:31.4 | 457 | 1874 | 32 | 162 |
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 31 | 170 |
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 33 | 174 |
| 1:00.0 | 323 | 1:32.8 | 437 | 1803 | 34 | 175 |
| r368 |
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