Ivan Knežević 10000m row
10,000
Meters
39:56.5
Time
1:59.8
Pace
685
Calories
139
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 18 |
| Stroke Count | 724 |
| Drag Factor | 135 |
December 10, 2025 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:56.5 | 10,000 | 1:59.8 | 203 | 1000 | 685 | 18 | 139 |
| 7:57.7 | 2,000 | 1:59.4 | 205 | 1007 | 137 | 19 | 135 |
| 7:58.3 | 4,000 | 1:59.5 | 205 | 1004 | 137 | 18 | 135 |
| 7:58.5 | 6,000 | 1:59.6 | 204 | 1003 | 138 | 18 | 138 |
| 8:00.0 | 8,000 | 2:00.0 | 203 | 997 | 136 | 18 | 144 |
| 8:02.0 | 10,000 | 2:00.5 | 200 | 988 | 137 | 18 | 144 |
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Workout Graph
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