Ivan Knežević 30:00 row
8,286
Meters
30:00.0
Time
1:48.6
Pace
639
Calories
167
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 135 |
December 13, 2025 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,286 | 1:48.6 | 273 | 1240 | 639 | 20 | 167 |
| 6:00.0 | 1,666 | 1:48.0 | 278 | 1255 | 129 | 20 | 159 |
| 12:00.0 | 1,659 | 1:48.4 | 274 | 1243 | 128 | 20 | 164 |
| 18:00.0 | 1,656 | 1:48.6 | 273 | 1237 | 128 | 20 | 168 |
| 24:00.0 | 1,650 | 1:49.0 | 270 | 1227 | 126 | 20 | 172 |
| 30:00.0 | 1,656 | 1:48.6 | 273 | 1237 | 128 | 21 | 176 |
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Workout Graph
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