Ivan Knežević 14300m row
14,300
Meters
57:19.0
Time
2:00.2
Pace
973
Calories
140
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 22 |
| Stroke Count | 1261 |
| Drag Factor | 135 |
December 20, 2025 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:19.0 | 14,300 | 2:00.2 | 201 | 992 | 973 | 22 | 140 |
| 11:40.6 | 2,900 | 2:00.7 | 199 | 983 | 196 | 21 | 136 |
| 11:26.8 | 5,800 | 1:58.4 | 211 | 1025 | 199 | 22 | 143 |
| 11:43.6 | 8,700 | 2:01.3 | 196 | 974 | 195 | 22 | 129 |
| 12:29.9 | 11,600 | 2:09.2 | 162 | 857 | 182 | 20 | 129 |
| 9:58.2 | 14,300 | 1:50.7 | 257 | 1186 | 201 | 26 | 166 |
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Workout Graph
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