Ivan Knežević 21097m row
21,097
Meters
1:22:36.6
Time
1:57.4
Pace
1484
Calories
157
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 20 |
| Stroke Count | 1726 |
| Drag Factor | 130 |
December 28, 2025 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:22:36.6 | 21,097 | 1:57.4 | 216 | 1043 | 1484 | 20 | 157 |
| 16:11.2 | 4,300 | 1:52.9 | 243 | 1136 | 314 | 21 | 155 |
| 16:11.6 | 8,600 | 1:52.9 | 243 | 1135 | 314 | 20 | 164 |
| 16:59.8 | 12,900 | 1:58.5 | 210 | 1022 | 298 | 20 | 151 |
| 17:55.9 | 17,200 | 2:05.1 | 179 | 915 | 279 | 20 | 154 |
| 15:18.1 | 21,097 | 1:57.7 | 214 | 1036 | 279 | 23 | 162 |
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Workout Graph
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