Ivan Knežević 10000m row
10,000
Meters
39:57.2
Time
1:59.8
Pace
686
Calories
140
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 18 |
| Stroke Count | 711 |
| Drag Factor | 140 |
January 04, 2026 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:57.2 | 10,000 | 1:59.8 | 203 | 999 | 686 | 18 | 140 |
| 7:57.4 | 2,000 | 1:59.3 | 206 | 1008 | 138 | 18 | 134 |
| 7:59.0 | 4,000 | 1:59.7 | 204 | 1001 | 138 | 18 | 136 |
| 8:01.0 | 6,000 | 2:00.2 | 201 | 992 | 137 | 18 | 141 |
| 8:00.1 | 8,000 | 2:00.0 | 202 | 996 | 136 | 18 | 144 |
| 7:59.7 | 10,000 | 1:59.9 | 203 | 998 | 137 | 18 | 148 |
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Workout Graph
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