Ivan Knežević 4:15 row
1,125
Meters
4:15.3
Time
1:53.4
Pace
83
Calories
153
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 130 |
January 06, 2026 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:15.3 | 1,125 | 1:53.4 | 240 | 1124 | 83 | 23 | 153 |
| 4:15.3 | 1,126 | 1:53.3 | 240 | 1126 | 83 | 23 | 153 |
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Workout Graph
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