Ivan Knežević 6000m row
6,000
Meters
23:11.0
Time
1:55.9
Pace
434
Calories
163
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 22 |
| Stroke Count | 519 |
| Drag Factor | 138 |
January 06, 2026 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:11.0 | 6,000 | 1:55.9 | 225 | 1073 | 434 | 22 | 163 |
| 4:40.7 | 1,200 | 1:56.9 | 219 | 1052 | 84 | 21 | 157 |
| 4:36.1 | 2,400 | 1:55.0 | 230 | 1091 | 87 | 24 | 171 |
| 4:47.6 | 3,600 | 1:59.8 | 203 | 999 | 83 | 21 | 152 |
| 4:42.2 | 4,800 | 1:57.5 | 215 | 1040 | 85 | 21 | 158 |
| 4:24.4 | 6,000 | 1:50.1 | 262 | 1200 | 95 | 25 | 177 |
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Workout Graph
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