Ivan Knežević 5:03 row
1,343
Meters
5:03.8
Time
1:53.1
Pace
99
Calories
154
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 139 |
January 12, 2026 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.8 | 1,343 | 1:53.1 | 242 | 1132 | 99 | 22 | 154 |
| 5:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 99 | 22 | 154 |
| 5:03.8 | 11 | 2:52.7 | 68 | 533 | 0 | 0 | 154 |
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Workout Graph
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