Ivan Knežević 10:28 row
3,070
Meters
10:28.3
Time
1:42.3
Pace
253
Calories
173
Heart Rate
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1424 |
| Stroke Rate | 29 |
| Stroke Count | 307 |
| Drag Factor | 133 |
March 04, 2026 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:28.3 | 3,070 | 1:42.3 | 327 | 1424 | 253 | 29 | 173 |
| 3:23.9 | 1,000 | 1:41.9 | 330 | 1436 | 82 | 29 | 171 |
| 6:47.9 | 1,000 | 1:42.0 | 330 | 1435 | 83 | 30 | 174 |
| 10:12.0 | 1,000 | 1:42.0 | 329 | 1433 | 82 | 29 | 174 |
| 10:28.3 | 70 | 1:56.4 | 222 | 1063 | 6 | 18 | 173 |
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Workout Graph
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