Ivan Knežević 12:40 row
3,009
Meters
12:40.4
Time
2:06.3
Pace
193
Calories
145
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 250 |
| Drag Factor | 131 |
March 04, 2026 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:40.4 | 3,009 | 2:06.3 | 173 | 897 | 193 | 19 | 145 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 81 | 21 | 148 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 75 | 19 | 145 |
| 12:40.4 | 609 | 2:11.6 | 153 | 827 | 37 | 18 | 142 |
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