Ivan Knežević 10000m row
10,000
Meters
39:58.4
Time
1:59.9
Pace
709
Calories
145
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 16 |
| Stroke Count | 635 |
| Drag Factor | 206 |
March 17, 2026 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:58.4 | 10,000 | 1:59.9 | 203 | 998 | 709 | 16 | 145 |
| 7:56.0 | 2,000 | 1:59.0 | 208 | 1014 | 142 | 16 | 142 |
| 7:57.1 | 4,000 | 1:59.2 | 206 | 1009 | 143 | 16 | 146 |
| 8:01.3 | 6,000 | 2:00.3 | 201 | 991 | 142 | 16 | 145 |
| 8:03.0 | 8,000 | 2:00.7 | 199 | 984 | 140 | 16 | 145 |
| 8:01.0 | 10,000 | 2:00.2 | 201 | 992 | 142 | 16 | 151 |
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Workout Graph
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