Ivan Knežević 2x2000m/3:00r row

4,000

Meters

13:33.7

Time

1:41.7

Pace

331

Calories

166

Heart Rate

Rest Distance788
Rest Time6:00.0
Overall Distance4,788
Overall Time19:33.7
Average Watts333
Calories Per Hour1444
Stroke Rate27
Stroke Count371
Drag Factor132

March 20, 2026 13:28:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:33.7 4,000 1:41.7 333 1444 27 166
6:47.8 2,000 1:41.9 330 1436 27 163
6:45.9 2,000 1:41.4 335 1452 27 170
r788

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Workout Graph

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