Ivan Knežević 2500m row
2,500
Meters
10:56.7
Time
2:11.3
Pace
154
Calories
139
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 216 |
| Drag Factor | 128 |
April 04, 2026 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:56.7 | 2,500 | 2:11.3 | 154 | 831 | 154 | 19 | 139 |
| 2:14.3 | 500 | 2:14.3 | 144 | 797 | 30 | 21 | 136 |
| 2:12.2 | 1,000 | 2:12.2 | 151 | 821 | 30 | 20 | 139 |
| 2:09.9 | 1,500 | 2:09.9 | 160 | 849 | 32 | 20 | 140 |
| 2:10.1 | 2,000 | 2:10.1 | 159 | 847 | 31 | 19 | 144 |
| 2:10.2 | 2,500 | 2:10.2 | 159 | 845 | 31 | 18 | 140 |
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Workout Graph
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