David Archer 30:01 row
6,896
Meters
30:01.5
Time
2:10.6
Pace
417
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 687 |
| Drag Factor | 131 |
September 20, 2025 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.5 | 6,896 | 2:10.6 | 157 | 840 | 417 | 19 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 21 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 19 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 19 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 19 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 19 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 20 |
| 30:01.5 | 5 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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