David Archer 30:00 row
6,926
Meters
30:00.9
Time
2:10.0
Pace
422
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 128 |
September 29, 2025 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.9 | 6,926 | 2:10.0 | 159 | 843 | 422 | 20 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 21 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 20 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 20 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 20 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 20 |
| 30:00.9 | 1,137 | 2:12.3 | 151 | 813 | 68 | 20 |
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Workout Graph
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