David Archer 5x1000m/2:00r row
5,000
Meters
18:25.3
Time
1:50.5
Pace
364
Calories
135
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,080 |
| Overall Time | 28:25.3 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 28 |
| Stroke Count | 528 |
| Drag Factor | 128 |
October 07, 2025 18:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:25.3 | 5,000 | 1:50.5 | 259 | 1185 | 28 | 135 |
| 3:41.8 | 1,000 | 1:50.9 | 257 | 1168 | 29 | 151 |
| 3:41.1 | 1,000 | 1:50.5 | 259 | 1188 | 28 | 161 |
| 3:41.2 | 1,000 | 1:50.6 | 259 | 1188 | 28 | 167 |
| 3:40.9 | 1,000 | 1:50.4 | 260 | 1189 | 28 | 82 |
| 3:40.4 | 1,000 | 1:50.2 | 262 | 1192 | 29 | 117 |
| r80 |
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Workout Graph
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