David Archer 31:56 row
7,013
Meters
31:56.6
Time
2:16.6
Pace
409
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 607 |
| Drag Factor | 125 |
October 29, 2025 20:16:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:56.6 | 7,013 | 2:16.6 | 137 | 768 | 409 | 19 | 129 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 20 | 129 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 19 | 135 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 19 | 137 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 19 | 136 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 19 | 130 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 19 | 135 |
| 31:56.6 | 410 | 2:22.1 | 122 | 710 | 23 | 18 | 71 |
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Workout Graph
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