David Archer 30:00 row
6,625
Meters
30:00.5
Time
2:15.8
Pace
389
Calories
139
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 792 |
| Drag Factor | 126 |
January 12, 2026 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.5 | 6,625 | 2:15.8 | 139 | 780 | 389 | 22 | 139 |
| 12:00.0 | 2,667 | 2:14.9 | 142 | 789 | 157 | 22 | 132 |
| 24:00.0 | 2,642 | 2:16.2 | 138 | 776 | 155 | 22 | 142 |
| 30:00.5 | 1,317 | 2:16.8 | 137 | 769 | 77 | 22 | 144 |
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