David Archer 30:00 row
6,632
Meters
30:00.0
Time
2:15.7
Pace
389
Calories
142
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 125 |
January 12, 2026 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,632 | 2:15.7 | 140 | 781 | 389 | 22 | 142 |
| 6:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 22 | 137 |
| 12:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 22 | 142 |
| 18:00.0 | 1,332 | 2:15.1 | 142 | 788 | 78 | 22 | 144 |
| 24:00.0 | 1,328 | 2:15.5 | 141 | 783 | 78 | 22 | 144 |
| 30:00.0 | 1,314 | 2:16.9 | 136 | 768 | 76 | 23 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.