David Archer 2x12:00/3:00r row
6,040
Meters
24:00.0
Time
1:59.2
Pace
404
Calories
165
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,067 |
| Overall Time | 30:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
| Stroke Count | 673 |
| Drag Factor | 129 |
February 05, 2026 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,040 | 1:59.2 | 207 | 1011 | 28 | 165 |
| 12:00.0 | 3,064 | 1:57.4 | 216 | 1042 | 28 | 166 |
| 12:00.0 | 2,976 | 2:00.9 | 198 | 980 | 28 | 165 |
| r27 |
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Workout Graph
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