David Archer 5x1000m/2:00r row
5,000
Meters
18:08.9
Time
1:48.8
Pace
371
Calories
171
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,079 |
| Overall Time | 28:08.9 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 29 |
| Stroke Count | 532 |
| Drag Factor | 128 |
February 11, 2026 18:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:08.9 | 5,000 | 1:48.8 | 271 | 1232 | 29 | 171 |
| 3:38.9 | 1,000 | 1:49.4 | 267 | 1218 | 29 | 161 |
| 3:38.3 | 1,000 | 1:49.1 | 269 | 1226 | 29 | 170 |
| 3:37.4 | 1,000 | 1:48.7 | 273 | 1237 | 30 | 174 |
| 3:37.8 | 1,000 | 1:48.9 | 271 | 1232 | 29 | 176 |
| 3:36.5 | 1,000 | 1:48.2 | 276 | 1249 | 31 | 178 |
| r79 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.