David Archer 20000m row
20,000
Meters
1:30:48.8
Time
2:16.2
Pace
1174
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 1922 |
| Drag Factor | 130 |
March 01, 2026 18:06:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:48.8 | 20,000 | 2:16.2 | 138 | 776 | 1174 | 21 |
| 18:11.5 | 4,000 | 2:16.4 | 138 | 774 | 234 | 21 |
| 18:13.4 | 8,000 | 2:16.6 | 137 | 771 | 234 | 21 |
| 18:13.9 | 12,000 | 2:16.7 | 137 | 771 | 235 | 21 |
| 18:08.0 | 16,000 | 2:16.0 | 139 | 778 | 235 | 21 |
| 18:02.0 | 20,000 | 2:15.2 | 141 | 786 | 236 | 22 |
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Workout Graph
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