David Archer 30:00 row
7,142
Meters
30:00.0
Time
2:06.0
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 129 |
July 13, 2026 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,142 | 2:06.0 | 175 | 898 | 449 | 23 |
| 6:00.0 | 1,416 | 2:07.1 | 170 | 880 | 88 | 22 |
| 12:00.0 | 1,414 | 2:07.2 | 170 | 880 | 88 | 23 |
| 18:00.0 | 1,420 | 2:06.7 | 172 | 890 | 89 | 23 |
| 24:00.0 | 1,426 | 2:06.2 | 174 | 890 | 89 | 23 |
| 30:00.0 | 1,467 | 2:02.6 | 189 | 950 | 95 | 24 |
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Workout Graph
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