David Archer 3x1000m/2:00r row
3,000
Meters
10:46.5
Time
1:47.7
Pace
225
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,043 |
| Overall Time | 16:46.5 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 31 |
| Stroke Count | 337 |
| Drag Factor | 125 |
July 14, 2026 19:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:46.5 | 3,000 | 1:47.7 | 280 | 1252 | 31 | |
| 3:34.0 | 1,000 | 1:47.0 | 286 | 1278 | 30 | |
| 3:35.7 | 1,000 | 1:47.8 | 279 | 1251 | 31 | |
| 3:36.8 | 1,000 | 1:48.4 | 275 | 1228 | 32 | |
| r43 |
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Workout Graph
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