David Archer 7:16 row
1,667
Meters
7:16.2
Time
2:10.8
Pace
104
Calories
131
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 146 |
| Drag Factor | 123 |
September 03, 2026 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:16.2 | 1,667 | 2:10.8 | 156 | 858 | 104 | 20 | 131 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 20 | 120 |
| 7:16.2 | 525 | 2:09.7 | 160 | 898 | 34 | 21 | 142 |
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Workout Graph
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