David Archer 5:05 row
840
Meters
5:05.5
Time
3:01.8
Pace
42
Calories
123
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 16 |
| Stroke Count | 88 |
| Drag Factor | 121 |
September 03, 2026 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.5 | 840 | 3:01.8 | 58 | 494 | 42 | 16 | 123 |
| 5:00.0 | 828 | 3:01.1 | 59 | 504 | 42 | 17 | 124 |
| 5:05.5 | 12 | 3:49.1 | 29 | 400 | 0 | 11 | 122 |
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