David Archer 5000m row
5,000
Meters
22:36.6
Time
2:15.6
Pace
299
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 468 |
| Drag Factor | 130 |
September 10, 2026 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:36.6 | 5,000 | 2:15.6 | 140 | 793 | 299 | 20 |
| 4:35.9 | 1,000 | 2:17.9 | 133 | 756 | 58 | 20 |
| 4:35.7 | 2,000 | 2:17.8 | 134 | 770 | 59 | 20 |
| 4:31.0 | 3,000 | 2:15.5 | 141 | 797 | 60 | 21 |
| 4:27.3 | 4,000 | 2:13.6 | 147 | 821 | 61 | 21 |
| 4:26.8 | 5,000 | 2:13.4 | 147 | 823 | 61 | 22 |
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Workout Graph
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