David Archer 30:00 row

7,047

Meters

30:00.0

Time

2:07.7

Pace

446

Calories

Average Watts168
Calories Per Hour892
Stroke Rate21
Stroke Count650
Drag Factor124

September 16, 2026 19:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,047 2:07.7 168 892 446 21
6:00.0 1,402 2:08.3 165 880 88 20
12:00.0 1,389 2:09.5 161 860 86 21
18:00.0 1,397 2:08.8 164 880 88 22
24:00.0 1,392 2:09.3 162 870 87 22
30:00.0 1,467 2:02.6 189 970 97 24

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Workout Graph

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