David Archer 30:00 row
7,229
Meters
30:00.0
Time
2:04.4
Pace
468
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 121 |
October 05, 2026 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,229 | 2:04.4 | 181 | 936 | 468 | 22 |
| 6:00.0 | 1,444 | 2:04.6 | 181 | 930 | 93 | 23 |
| 12:00.0 | 1,441 | 2:04.9 | 180 | 930 | 93 | 22 |
| 18:00.0 | 1,441 | 2:04.9 | 180 | 930 | 93 | 22 |
| 24:00.0 | 1,448 | 2:04.3 | 182 | 940 | 94 | 22 |
| 30:00.0 | 1,455 | 2:03.7 | 185 | 950 | 95 | 23 |
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Workout Graph
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