David Archer 5000m row
5,000
Meters
20:50.4
Time
2:05.0
Pace
321
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 123 |
October 24, 2026 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:50.4 | 5,000 | 2:05.0 | 179 | 924 | 321 | 23 |
| 4:13.9 | 1,000 | 2:06.9 | 171 | 893 | 63 | 23 |
| 4:10.5 | 2,000 | 2:05.2 | 178 | 919 | 64 | 24 |
| 4:08.8 | 3,000 | 2:04.4 | 182 | 940 | 65 | 24 |
| 4:09.5 | 4,000 | 2:04.7 | 180 | 923 | 64 | 23 |
| 4:07.7 | 5,000 | 2:03.8 | 184 | 944 | 65 | 24 |
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Workout Graph
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