David Archer 3x2000m/3:00r row
6,000
Meters
22:30.7
Time
1:52.5
Pace
432
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,055 |
| Overall Time | 31:30.7 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 26 |
| Stroke Count | 605 |
| Drag Factor | 127 |
October 27, 2026 20:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.7 | 6,000 | 1:52.5 | 245 | 1151 | 26 | |
| 7:33.4 | 2,000 | 1:53.3 | 240 | 1135 | 26 | |
| 7:30.3 | 2,000 | 1:52.5 | 245 | 1151 | 26 | |
| 7:27.1 | 2,000 | 1:51.7 | 251 | 1167 | 29 | |
| r55 |
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Workout Graph
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