Dan Barbosa v2:00/1:00r...6 row
2,955
Meters
12:00.0
Time
2:01.8
Pace
196
Calories
138
Heart Rate
| Rest Distance | 1,033 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,988 |
| Overall Time | 18:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 25 |
| Stroke Count | 301 |
| Drag Factor | 124 |
September 14, 2025 21:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,955 | 2:01.8 | 194 | 966 | 25 | 138 | |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 27 | 126 | |
| r: 1:00 | 176 | ||||||
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 25 | 132 | |
| r: 1:00 | 165 | ||||||
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 26 | 135 | |
| r: 1:00 | 169 | ||||||
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 24 | 140 | |
| r: 1:00 | 167 | ||||||
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 25 | 147 | |
| r: 1:00 | 172 | ||||||
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 25 | 150 | |
| r: 1:00 | 184 | ||||||
| r1,033 |
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Workout Graph
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