Dan Barbosa 3x20:00/2:30r row
13,297
Meters
1:00:00.0
Time
2:15.3
Pace
796
Calories
129
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 13,345 |
| Overall Time | 1:07:30.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 1306 |
| Drag Factor | 126 |
October 13, 2025 12:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,297 | 2:15.3 | 141 | 785 | 22 | 129 |
| 20:00.0 | 4,439 | 2:15.1 | 142 | 787 | 22 | 127 |
| 20:00.0 | 4,420 | 2:15.7 | 140 | 781 | 22 | 129 |
| 20:00.0 | 4,437 | 2:15.2 | 142 | 787 | 22 | 133 |
| r48 |
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Workout Graph
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