Dan Barbosa v1:00/2:00r...5 row
3,738
Meters
15:00.0
Time
2:00.3
Pace
252
Calories
137
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,818 |
| Overall Time | 25:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 128 |
October 23, 2025 18:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,738 | 2:00.3 | 201 | 990 | 24 | 137 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 27 | 120 | |
| r: 2:00 | 17 | ||||||
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 25 | 131 | |
| r: 2:00 | 12 | ||||||
| 3:00.0 | 759 | 1:58.5 | 210 | 1022 | 26 | 143 | |
| r: 2:00 | 18 | ||||||
| 4:00.0 | 974 | 2:03.2 | 187 | 944 | 22 | 142 | |
| r: 2:00 | 12 | ||||||
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 24 | 149 | |
| r: 2:00 | 21 | ||||||
| r80 |
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Workout Graph
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