Dan Barbosa 3x20:00/2:30r row
12,881
Meters
1:00:00.0
Time
2:19.7
Pace
749
Calories
113
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 12,928 |
| Overall Time | 1:07:30.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 1306 |
| Drag Factor | 115 |
October 25, 2025 11:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,881 | 2:19.7 | 128 | 741 | 22 | 113 |
| 20:00.0 | 4,271 | 2:20.4 | 126 | 734 | 22 | 109 |
| 20:00.0 | 4,262 | 2:20.7 | 125 | 731 | 22 | 111 |
| 20:00.0 | 4,348 | 2:17.9 | 133 | 758 | 22 | 119 |
| r47 |
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Workout Graph
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