Dan Barbosa v750m/2:00r...5 row
3,750
Meters
14:56.3
Time
1:59.5
Pace
254
Calories
138
Heart Rate
| Rest Distance | 1,746 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,496 |
| Overall Time | 24:56.3 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 116 |
October 26, 2025 12:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:56.3 | 3,750 | 1:59.5 | 205 | 1005 | 24 | 138 | |
| 2:59.7 | 750 | 1:59.8 | 204 | 1000 | 25 | 127 | |
| r: 2:00 | 337 | ||||||
| 3:03.2 | 750 | 2:02.1 | 192 | 961 | 25 | 133 | |
| r: 2:00 | 341 | ||||||
| 3:00.3 | 750 | 2:00.2 | 202 | 993 | 23 | 138 | |
| r: 2:00 | 341 | ||||||
| 2:58.2 | 750 | 1:58.8 | 209 | 1018 | 24 | 144 | |
| r: 2:00 | 324 | ||||||
| 2:54.8 | 750 | 1:56.5 | 221 | 1061 | 24 | 151 | |
| r: 2:00 | 403 | ||||||
| r1,746 |
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Workout Graph
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