Dan Barbosa 3x20:00/2:30r row
12,982
Meters
1:00:00.0
Time
2:18.6
Pace
763
Calories
124
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 13,031 |
| Overall Time | 1:07:30.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 1155 |
| Drag Factor | 114 |
October 28, 2025 12:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,982 | 2:18.6 | 131 | 751 | 19 | 124 |
| 20:00.0 | 4,243 | 2:21.4 | 124 | 725 | 19 | 115 |
| 20:00.0 | 4,362 | 2:17.5 | 134 | 762 | 19 | 128 |
| 20:00.0 | 4,378 | 2:17.0 | 136 | 767 | 20 | 131 |
| r49 |
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Workout Graph
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