Dan Barbosa 6x1:00/1:00r row
1,676
Meters
6:00.0
Time
1:47.3
Pace
126
Calories
140
Heart Rate
| Rest Distance | 139 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,815 |
| Overall Time | 12:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 33 |
| Stroke Count | 199 |
| Drag Factor | 140 |
December 09, 2025 10:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,676 | 1:47.3 | 283 | 1272 | 33 | 140 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 34 | 129 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 31 | 137 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 33 | 140 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 31 | 142 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 33 | 145 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 37 | 150 |
| r139 |
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Workout Graph
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