Dan Barbosa 6x10:00/2:30r row
13,848
Meters
1:00:00.0
Time
2:09.9
Pace
857
Calories
130
Heart Rate
| Rest Distance | 89 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,937 |
| Overall Time | 1:15:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 1406 |
| Drag Factor | 121 |
January 28, 2026 12:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,848 | 2:09.9 | 159 | 848 | 23 | 130 |
| 10:00.0 | 2,175 | 2:17.9 | 133 | 759 | 22 | 104 |
| 10:00.0 | 2,311 | 2:09.8 | 160 | 850 | 23 | 130 |
| 10:00.0 | 2,317 | 2:09.4 | 161 | 854 | 24 | 133 |
| 10:00.0 | 2,325 | 2:09.0 | 163 | 860 | 23 | 131 |
| 10:00.0 | 2,344 | 2:07.9 | 167 | 874 | 24 | 140 |
| 10:00.0 | 2,376 | 2:06.2 | 174 | 898 | 25 | 145 |
| r89 |
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Workout Graph
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