Dan Barbosa v2:00/2:00r...5 row
3,642
Meters
14:00.0
Time
1:55.3
Pace
253
Calories
150
Heart Rate
| Rest Distance | 93 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,735 |
| Overall Time | 24:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 29 |
| Stroke Count | 408 |
| Drag Factor | 122 |
January 29, 2026 10:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,642 | 1:55.3 | 228 | 1085 | 29 | 150 | |
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 30 | 143 | |
| r: 2:00 | 16 | ||||||
| 3:00.0 | 783 | 1:54.9 | 230 | 1093 | 28 | 148 | |
| r: 2:00 | 18 | ||||||
| 4:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 29 | 154 | |
| r: 2:00 | 18 | ||||||
| 3:00.0 | 769 | 1:57.0 | 218 | 1051 | 30 | 154 | |
| r: 2:00 | 19 | ||||||
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 31 | 154 | |
| r: 2:00 | 22 | ||||||
| r93 |
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Workout Graph
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