Dan Barbosa 30:08 row

6,515

Meters

30:08.5

Time

2:18.7

Pace

381

Calories

Average Watts131
Calories Per Hour750
Stroke Rate21
Stroke Count651
Drag Factor119

March 30, 2026 18:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:08.5 6,515 2:18.7 131 750 381 21
5:00.0 1,100 2:16.3 138 775 65 23
10:00.0 1,089 2:17.7 134 760 64 22
15:00.0 1,083 2:18.5 132 753 63 22
20:00.0 1,076 2:19.4 129 744 63 21
25:00.0 1,065 2:20.8 125 731 62 21
30:00.0 1,075 2:19.5 129 743 63 21
30:08.5 27 2:37.4 90 608 1 7

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Workout Graph

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