Dan Barbosa 30:03 row
6,519
Meters
30:03.9
Time
2:18.3
Pace
385
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 566 |
| Drag Factor | 137 |
April 09, 2026 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.9 | 6,519 | 2:18.3 | 132 | 754 | 385 | 19 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 61 | 21 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 62 | 19 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 63 | 19 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 65 | 19 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 769 | 65 | 18 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 68 | 18 |
| 30:03.9 | 11 | 2:57.2 | 63 | 516 | 1 | 0 |
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Workout Graph
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