Dan Barbosa 30:03 row

6,519

Meters

30:03.9

Time

2:18.3

Pace

385

Calories

Average Watts132
Calories Per Hour754
Stroke Rate19
Stroke Count566
Drag Factor137

April 09, 2026 11:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:03.9 6,519 2:18.3 132 754 385 19
5:00.0 1,062 2:21.2 124 727 61 21
10:00.0 1,072 2:19.9 128 739 62 19
15:00.0 1,070 2:20.1 127 737 63 19
20:00.0 1,090 2:17.6 134 762 65 19
25:00.0 1,096 2:16.8 137 769 65 18
30:00.0 1,119 2:14.0 145 800 68 18
30:03.9 11 2:57.2 63 516 1 0

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Workout Graph

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